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Roasted Parsnips and Red Onion

Often overshadowed by carrots, parsnips offer a milder and nuttier flavor, which is further enhanced by sweet red onion.

Serves 4
Ready in 45 mins
Prep time 15 mins
Cooking time 30 mins
225 calories per serving


> 2 lbs parsnips, peeled
> 1 small red onion
> 2 tsp fresh thyme leaves
> 2 tbsp olive oil
> 1 tbsp maple syrup


Preheat oven to 400°F. Line 2 baking sheets with foil. Cut the parsnips into long, skinny wedges. Cut the red onion into thin wedges.
Toss onion and parsnips with thyme, oil, and maple syrup. Season with salt and pepper. Arrange on baking sheets. Roast 25–30 min., until vegetables are tender and browned, stirring once halfway through.

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