Ingredients
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3 tbsp nonfat plain yogurt
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1 tbsp ketchup
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1 tbsp lemon juice
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1 tbsp hot sauce
Steps
1
In a bowl, whisk together the yogurt, ketchup, lemon juice and hot sauce and 1 tbsp water. Season with salt (in moderation) and pepper.
Comments
Makes a great dip for raw veggies or shrimp.