Ingredients
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Cooking spray
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10 large eggs
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1 red bell pepper, seeded and finely chopped
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1 cup frozen cut spinach, thawed and squeezed dry
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2 green onions, finely chopped
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1/4 tsp salt
Steps
1
Preheat oven to 325°F. Coat a 12-cup muffin tin liberally with the cooking spray.
2
In a large bowl, beat the eggs together. To bowl, add the bell pepper, spinach, green onions, salt, and ¼ cup water. Season with pepper.
3
Divide egg mixture among muffin cups. Bake 20–25 min., until eggs are set. Let stand 5 min. before removing from muffin tin.
Tips
Wrap omelets individually in plastic wrap and refrigerate up to 4–5 days. Remove from plastic wrap and microwave 1–2 min., until warm.
