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Sweet Chili Brussels Sprouts

It is thanks to the honey bees that we get to enjoy fresh fruits and vegetables like Brussels sprouts, and - of course – sweet honey, that make up this delicious side dish. Recipe provided by The National Honey Board®.

Serves 4
Ready in 30 mins
Prep time 10 mins
Cooking time 20 mins
141 calories per serving


> 2 tbsp olive oil
> 2 tbsp honey
> 1 tbsp soy sauce
> 1 clove garlic, minced
> 3/4 tsp crushed red pepper (or Aleppo pepper)
> 1 lb fresh Brussels sprouts, trimmed and loose leaves removed
> kosher salt
> freshly ground pepper


Preheat oven to 425°F.
Whisk together the olive oil, honey, soy sauce, garlic, and red pepper. Add the Brussels sprouts and toss to coat.
Spread the sprouts evenly onto a sheet pan and bake until crispy and caramelized, about 20 minutes.
Sprinkle with salt and pepper and serve hot.


Recipe provided by The National Honey Board®.


Green beans are delicious in place of the brussels sprouts, just reduce the cook time to 10-12 minutes.

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