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Whipped Cottage Cheese with Corn and Tomatoes

Combine summer’s best fresh corn and juicy tomatoes to top creamy whipped cottage cheese. Serve with chips or crackers as an appetizer or on its own as a side salad.

Serves 4
Ready in 15 mins
Prep time 10 mins
Cooking time 5 mins
137 calories per serving

Ingredients

> 3 ears corn, shucked
> 3/4 cup 4% cottage cheese
> 2 tsp lemon zest
> 2 tbsp chopped fresh herbs, such as parsley, basil, and/or mint
> 1/2 pint cherry or grape tomatoes

To Serve (Optional):

> Tortilla chips
> Crackers

Steps

1
Wrap the corn in damp paper towels and place on a microwave-safe plate. Microwave corn 3 min., until tender. Let cool, then cut the kernels off the corncobs.
2
Meanwhile, in a food processor, blend the cottage cheese and lemon zest on high 1 min., until smooth and creamy, scraping down the sides of the bowl halfway through. Season with salt and pepper. Spread the whipped cottage cheese on a large serving platter. Drizzle with the oil and herbs.
3
Halve the tomatoes. Top whipped cottage cheese with tomatoes and corn. Season with salt and pepper. Serve immediately with the chips, if desired.

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