If this summer finds you on the road for family vacations, beach days, camping, or any other adventure, you can keep everyone fueled and having fun for less cost. Activity supplies and costs can add up quickly, but a nutritious and filling lunch doesn’t have to take a bite out of your wallet. These next-level sandwich recipes are made to move on a budget, relying on a short list of ingredients that won’t break the bank. Just assemble, wrap, and you’re ready to roll.
For portable packing that won’t result in a soggy sandwich later, skip plastic bags, which don’t absorb moisture well and can trap condensation. Instead, take a tip from the deli counter: wrap sandwiches sliced in parchment and store in a cooler with ice and napkins. When it’s time to hit the road (or park, playground, or beach), these super sandwiches will be ready whenever you are.
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Hummus and Turkey Sandwiches
Roasted red pepper hummus brings a lot of flavor from one single ingredient in this packable sandwich. Pile on deli turkey slices, sliced cucumber, and Muenster cheese for some bite, and finish everything with a touch of honey mustard for a little sweetness. It comes together in just 15 minutes and quickly (and affordably) feeds the whole family.
Get the recipe: Hummus and Turkey Sandwiches
Chicken Caprese Wraps
Whether rolled in a spinach wrap or stacked on your favorite sandwich bread, this mashup recipe is a winner. The components of a classic Caprese salad—tomatoes, basil, and fresh mozzarella—taste even better combined with pesto chicken and crisp baby spinach. Rotisserie chicken and store-bought sauce make it easy to prepare and impossible to resist.
Get the recipe: Chicken Caprese Wraps
Chickpea Salad Sandwich
Chickpeas are an affordable, reliable source of protein and fiber that’s as easy as opening a can. Here, they take the place of tuna in a creamy, vegan-friendly sandwich bursting with the zing of green onions, dill pickles, and Dijon.
Get the recipe: Chickpea Salad Sandwich
Ham & Jam Sandwiches with Brie
This recipe proves PB and J isn’t the only place for strawberry jam to come in clutch at lunchtime. Together with Dijon mustard and peppery arugula, budget-friendly fruit preserves turn ham sandwiches with creamy brie into a sweet-salty-tangy flavor experience.
Get the recipe: Ham & Jam Sandwiches with Brie
Ultimate Italian Subs
When you’re feeding a whole crew of happy campers, nothing stacks up rave reviews like these Italian subs that serve 12. Loaded with five kinds of deli meat, crisp veggies, and American cheese on a hearty Italian loaf, it’s an easy and affordable lunch that’s ready to slice and pack in just 10 minutes.
Get the recipe: Ultimate Italian Subs
Egg Salad Sandwiches
Speed, ease, and affordability converge in this seven-minute lunch that’s packed with protein to fuel summer fun. Pre-cooked eggs let you skip some of the prep work for classic egg salad sandwiches with tangy Dijon and a hint of savory paprika.
Get the recipe: Egg Salad Sandwiches
Veggie Subs
These plant-powered subs include zero meat, but tons of flavor, thanks to an array of budget-friendly veggies. Pepperoncini, marinated artichoke hearts, and red onion add zesty flavor to peak season tomatoes and bell peppers layered with provolone and a splash of balsamic vinegar.
Get the recipe: Veggie Subs
Sandwich Kabobs
For a kid who insists on eating something a little more exciting than same old ham and cheese, these quick kabobs are a twist on the classic sandwich. A touch of mayonnaise brings creaminess to classic white bread, ham, Swiss cheese, and, if your kid doesn’t mind some greens, a little bit of lettuce for crunch. Cut the sandwich up into pieces, and skewer them on a stick for a ultra-fun midday meal.
Get the recipe: Sandwich Kabobs
