Ingredients
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Cooking spray
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1/4 cup mayonnaise
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2 tbsp Worcestershire sauce
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2 tsp hot sauce
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tbsp milk
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2 boneless, skinless chicken breasts
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1 1/2 cups panko bread crumbs
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1/2 tsp garlic powder
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1/2 tsp onion powder
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4 hamburger buns
To Serve (optional):
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Lettuce
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Blue cheese
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Hot sauce
Steps
1
Preheat oven to 425°F. Line a baking sheet with parchment and coat with cooking spray.
2
In a medium bowl, mix together mayonnaise, Worcestershire sauce, hot sauce and milk. Season with salt and pepper and mix well to combine. Set aside.
3
Butterfly chicken breasts, then lightly pound them to an even thickness. Split each breast in half. For kid-friendly snacks, cut them into strips, or keep them halved to serve 4. Pat chicken dry with paper towels.
4
To a pie pan, add bread crumbs, garlic powder and onion powder. Season with salt and pepper, then stir to combine.
5
Add chicken to the mayo mixture, stirring to ensure each piece is evenly coated. Working one at a time, roll each piece of chicken in bread crumb mixture, until fully coated. Place chicken on prepared baking sheet.
6
Lightly coat tops of chicken with cooking spray. Bake until golden brown, 15 to 20 minutes, flipping halfway through, until internal temperature reads 165°F. To make sandwiches, divide lettuce among buns. Add chicken to each bun and top with blue cheese and hot sauce, if desired.
