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Baked Almond-Crusted Flounder with Sesame Sugar Snap Peas and Zoodle Salad

There’s a double dose of sesame oil goodness in this dish—whisked with miso to top the fish and combined with rice vinegar to toss with zoodles.

Serves 4
Ready in 20 mins
Prep time 10 mins
Cooking time 10 mins
370 calories per serving

Ingredients

> 1 1/2 lbs flounder fillets
> 2 tbsp miso paste
> 4 tbsp sesame oil
> 1/3 cup sliced almonds
> 1/4 cup rice vinegar
> 1 tbsp low-sodium soy sauce
> 2 red bell peppers
> 1 cup radishes
> 1 cup sugar snap peas
> 1 (16 oz) pkg fresh zucchini noodles

Steps

1
Preheat oven to 425℉. Line a baking sheet with parchment paper and arrange flounder in single layer. In a small bowl, combine miso paste, 1 tbsp sesame oil, 1 tbsp hot water, and black pepper. Whisk together with fork until smooth. Spoon miso mixture onto the fish. Top fish with almonds. Bake 8–10 min., until fish flakes easily with a fork.
2
Meanwhile, in a small bowl, whisk together remaining 3 tbsp sesame oil, rice vinegar, and soy sauce. Seed and thinly slice bell peppers. Slice radishes.
3
Add zucchini noodles to a large bowl with sugar snap peas, bell peppers, radishes, sesame vinaigrette, salt, and pepper. Toss to combine and serve with fish.

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