Ingredients
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1 (12 oz) pkg Nature's Promise® Frozen Haddock Fillets
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1/4 cup all-purpose flour
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2 large eggs
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1 1/2 cups whole-wheat panko bread crumbs
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Cooking spray
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16 dill or bread and butter pickle chips, divided
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1/2 cup Chobani ® Nonfat Greek Yogurt
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1 tsp apple cider vinegar
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4 whole-wheat or regular hamburger buns, toasted if desired
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Bibb lettuce leaves
Steps
1
Preheat air fryer to 400°F. Pat the fish dry with paper towels and season with salt. Add the flour to a shallow bowl. In a second shallow bowl, beat together the eggs and 2 tbsp water. To a third bowl, add the panko bread crumbs. Season all three bowls with salt and pepper.
2
Coat fish in flour, tapping off excess. Dip fish in eggs, allowing excess to drip off, then coat in bread crumbs. Spray air fryer basket with the cooking spray. Add the fish to basket and lightly spray tops with cooking spray. Cook 10–12 min., until fish is cooked through and crust is brown.
3
Meanwhile, finely chop 8 pickle chips. In a small bowl, combine the yogurt, chopped pickles, and vinegar. Season with salt and pepper. Spread tartar sauce on the buns. Top with fried fish, remaining pickle chips, and lettuce. Serve immediately.
