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Bacon and Egg Mini Quiches

Just when you thought you knew breakfast, along comes something new, tasty and convenient like these little mini quiches. Tightly wrap and freeze leftovers to take to work or school.

Serves 4
Ready in 28 mins
Prep time 10 mins
Cooking time 18 mins
667 calories per serving


> 8 slices white sandwich bread or whole wheat sandwich bread
> cooking spray
> 8 slices bacon
> 8 large eggs
> 1 cup alfalfa or other sprouts


Preheat the oven to 375°F. Cut the crusts from the bread and roll the slices flat with the rolling pin.
Spray a large muffin tin with non-stick cooking spray. Place the bread in the cups, pushing firmly to create a bread bowl.
Lay the slices of bacon around the inside of the bread, overlapping ends, if necessary. Break 1 egg into each bread bowl. Bake the quiches until the egg whites have set, about 18 min. Garnish with alfafa sprouts and sprinkle with pepper.

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