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Stew

Chicken & Bean Stew

With cooked beans in the fridge, this comes together in no time. The almonds add a nice crunch.

Serves 4
Ready in 30 mins
Prep time 10 mins
Cooking time 20 mins
421 calories per serving

Ingredients

> Cooking spray
> 12 oz Nature's Promise® Skinless Boneless Chicken Breast
> 3 cloves garlic
> 1 (12 oz) bag Nature's Promise® Organic Kale
> 3 cups cooked white beans, or 2 (15 oz) cans
> 1 (14 oz) can chopped tomatoes
> 2 tsp dried thyme
> 1/4 cup roasted unsalted whole almonds, roughly chopped

Steps

1
Preheat oven to 400°F. Spray a 13x9-inch baking dish with cooking spray.
2
Cut the chicken into ½-inch cubes. Chop garlic and kale coarsely. Drain beans. Add chicken, kale, beans, tomatoes with juice, thyme and garlic to the baking dish. Season with salt (in moderation) and pepper and stir to combine.
3
Bake 20 min. or until hot and bubbling. Divide the chicken, vegetables and beans among 4 plates and sprinkle with almonds.

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