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Chicken Teriyaki with Red Pepper

Something new for your boneless, skinless breasts? Why not?

Serves 4
Ready in 35 mins
Prep time 15 mins
Cooking time 20 mins
388 calories per serving

Ingredients

> 1 (2 inch) piece ginger
> 1 tbsp sesame oil
> 1 clove garlic
> 4 skinless boneless chicken breasts, halved lengthwise
> 4 tbsp soy sauce
> 4 tbsp mirin
> 1 tbsp dark brown sugar
> 2 red bell peppers
> 3 1/2 cups snow peas
> 2 tbsp peanut oil
> 3 cups fresh shredded cabbage

Steps

1
Grate ginger. Add sesame oil, crushed garlic and mix with ginger in bowl. Add chicken breasts and set covered in fridge, 15 min.
2
Meanwhile, put the soy sauce, mirin and sugar in a small bowl and stir until sugar dissolves.
3
Cut the bell peppers and snow peas into strips.
4
Heat a skillet and add chicken breasts with marinade. Cook until brown, 4 min. Flip chicken breasts and add half soy mixture. Let simmer, 4 min.
5
Heat peanut oil in wok and sauté peppers, snow peas and cabbage until tender, 4 min. Add remaining soy mixture to vegetables, stir-fry for 2 min.
6
Serve the vegetables with the chicken.

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