Ingredients
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1 (1 - inch) chunk fresh ginger
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1 (16 oz) pkg ground turkey breast
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1/4 cup bread crumbs
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3 tbsp reduced-sodium teriyaki sauce, divided
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1/2 tsp ground cayenne pepper
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1 tbsp olive oil
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4 fresh pineapple rings
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1 large tomato
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4 whole wheat hamburger buns, toasted
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4 leaves red leaf lettuce
Steps
1
Peel the ginger and grate into a medium bowl. Add the ground turkey, bread crumbs, 1 tbsp teriyaki sauce, and cayenne. Season with salt and pepper. Shape into 4 (½-inch-thick) patties.
2
In a 12-inch nonstick skillet, heat the oil on medium. Cook burgers 5–6 min. per side, until cooked through. Remove from pan.
3
To same skillet, add the pineapple rings and remaining 2 tbsp teriyaki sauce. Cook 1 min. per side. Thinly slice the tomato. Serve burgers on the buns, topped with the lettuce, tomato, and pineapple rings.