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Honeydew Mint Smoothie

Name: Honeydew Mint Smoothie
Ingredients: 2 cups cubed melon (about 8 oz.); 1 cup plain kefir or drinkable yogurt; 3 mint sprigs; 1/2 cup sparkling water; 1 tbsp lime juice

Kefir is cultured milk product that is very good for digestion. You can substitute buttermilk or plain (not Greek) yogurt if you prefer.

Serves 2

Ready in 5 mins

Prep time 5 mins

126 calories per serving

See nutrition information

Ingredients

> 2 cups cubed melon (about 8 oz.)

> 1 cup plain kefir or drinkable yogurt

> 3 mint sprigs

> 1/2 cup sparkling water

> 1 tbsp lime juice

Steps

In a blender, whiz the melon, kefir, and mint until smooth. Add the sparkling water and lime juice and blend briefly. Pour into 2 large glasses and serve immediately.