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Soup

Jiffy Jambalaya

Kick dinner up a notch with this quick Cajun classic.

Serves 4
Ready in 25 mins
Prep time 10 mins
Cooking time 15 mins
571 calories per serving

Ingredients

> 1/2 (8 oz) pkg frozen calamari , thawed
> 1/2 lb frozen mussels, thawed
> 1/4 (1 lb) pkg frozen peeled shrimp, thawed
> 1 onion
> 2 green bell peppers
> 4 tbsp olive oil
> 2 tsp minced garlic
> 1 (14.5 oz) can diced tomatoes
> 3 tsp Cajun seasoning
> 3 cups Minute rice
> 3/4 cup peanuts

Steps

1
Chop the onions. Cut the peppers into 1-inch cubes. Heat the olive oil in a skillet over medium-high heat. Sauté the onions and garlic until fragrant, 2 min. Add peppers and sauté for 3 min. Add the diced tomatoes and Cajun seasoning and cook, stirring occasionally, for 3 min.
2
Meanwhile, prepare rice according to package instructions. Slice the calamari into ½-inch slices. Add the calamari, mussels, and shrimp to the pan. Reduce heat to low and cover. Steam for 3 min. until seafood is cooked. Carefully remove and discard the mussel shells.
3
Add rice to the pan with the seafood and stir until completely combined. Serve in bowls and garnish with peanuts.

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