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Knorr® Lentil Bolognese

This Lentil Bolognese recipe made with new Knorr Selects Cavatappi Marinara is a delicious plant based recipe that is ready to serve in just 15 minutes.

Serves 4
Ready in 15 mins
Prep time 5 mins
Cooking time 10 mins
591 calories per serving


> 1 (4.3 oz) pkg Knorr Selects Cavatappi Marinara 
> 2 cups water
> 1 medium yellow onion
> 1 1/2 cups frozen peas & carrots
> 1/4 bunch fresh parsley (about 2 tbsp)
> 1 (15 oz) canned lentils
> 2 tbsp vegetable oil
> 1 tbsp chopped garlic (2 large cloves)
> 1/8 tsp crushed red pepper flakes
> 2 tbsp Parmesan cheese


Cook Knorr Selects in 2 cups water according to package directions.
While pasta is cooking, dice onion, defrost peas & carrots under warm water, drain well, chop parsley and rinse and drain lentils.
Heat veg oil in large nonstick skillet over medium high heat. Add onions and cook 3 minutes or until softened. Add lentils and vegetables, crushed red pepper flakes and garlic, cook 3 minutes.
Stir hot cooked Pasta into skillet along with chopped parsley. Serve with grated Parmesan Cheese.


Recipe provided by Knorr®

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