Ingredients
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3 green onions
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1 large egg
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1 tbsp minced garlic
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1 cup Italian seasoned bread crumbs
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3/4 cup grated Parmesan cheese
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2 tsp Italian seasoning
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1 1/2 cups tomato and basil pasta sauce
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1 1/4 lbs 85% lean ground beef
Steps
1
Preheat oven to 450℉. Finely chop the green onions and lightly beat the egg.
2
In a large bowl, combine green onions, egg, garlic, bread crumbs, Parmesan, Italian spice blend, and ½ cup pasta sauce. Add the ground beef, salt, and pepper, and mix until just combined.
3
Grease the cups of a standard 12-cup muffin tin. Divide the meat mixture, packing meat into each cup. Spread remaining 1 cup pasta sauce on top of each meatloaf. Bake 20 min., until a toothpick inserted into the center comes out clean.
