Ingredients
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2 cups peach or nectarine chunks, divided
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2 ripe bananas, peeled and thinly sliced, divided
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1 cup old-fashioned rolled oats, divided
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4 cups plant-based milk or low-fat milk, divided
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1 cup nonfat Greek yogurt, divided
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4 tbsp honey, divided
Steps
1
Divide the peaches, bananas, and oats among 4 resealable quart-size bags. Seal tightly, pressing out excess air. Freeze until ready to blend, at least 4 hours.
2
To make 1 smoothie, add 1 cup milk, ¼ cup yogurt, and 1 tbsp honey to a blender. Add contents of 1 bag. Blend until smooth.