Home - Recipes - Red, White & Blue Parfaits

Red, White & Blue Parfaits

This ultra-light and fruity red, white and blue parfait makes a superb closer to any Fourth of July grill party. Low-fat yogurt and light whipped dessert topping add just the right amount of richness and tang. Sprinkle with a little fresh mint for extra color.

Serves 6
Ready in 20 mins
Prep time 20 mins
144 calories per serving


> 1 cup vanilla low-fat yogurt
> 1/4 tsp almond extract
> 1/2 of an 8 - ounce container of frozen light whipped dessert topping, thawed
> 1 1/2 cups raspberries
> 1 1/2 cups strawberries, cut into pieces
> 3 cups fresh blueberries


In a large bowl, combine yogurt and almond extract.
Fold in whipped topping. Alternately layer blueberries, raspberries, strawberries and yogurt mixture in 12-ounce parfait glasses.
May be made ahead; cover and chill for up to 1 hour.
Garnish with fresh mint sprigs if desired.

Search and shop our 5,000+ recipes

Popular articles

Search and shop our 5,000+ recipes

Enter your ZIP code to find a store near you