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Red, White & Blue Parfaits

This ultra-light and fruity red, white and blue parfait makes a superb closer to any Fourth of July grill party. Low-fat yogurt and light whipped dessert topping add just the right amount of richness and tang. Sprinkle with a little fresh mint for extra color.

Serves 6
Ready in 20 mins
Prep time 20 mins
144 calories per serving

Ingredients

> 1 cup vanilla low-fat yogurt
> 1/4 tsp almond extract
> 1/2 of an 8 - ounce container of frozen light whipped dessert topping, thawed
> 1 1/2 cups raspberries
> 1 1/2 cups strawberries, cut into pieces
> 3 cups fresh blueberries

Steps

1
In a large bowl, combine yogurt and almond extract.
2
Fold in whipped topping. Alternately layer blueberries, raspberries, strawberries and yogurt mixture in 12-ounce parfait glasses.
3
May be made ahead; cover and chill for up to 1 hour.
4
Garnish with fresh mint sprigs if desired.

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