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Red, White & Blue Parfaits

Name: Red, White & Blue Parfaits
Prep time: 20 min
Yield: 6
Ingredients: 1 cup vanilla low-fat yogurt; 1/4 tsp almond extract; 1/2 of an 8 - ounce container of frozen light whipped dessert topping, thawed; 1 1/2 cups raspberries; 1 1/2 cups strawberries, cut into pieces; 3 cups fresh blueberries

This ultra-light and fruity red, white and blue parfait makes a superb closer to any Fourth of July grill party. Low-fat yogurt and light whipped dessert topping add just the right amount of richness and tang. Sprinkle with a little fresh mint for extra color.

Serves 6

Ready in 20 mins

Prep time 20 mins

144 calories per serving

See nutrition information

Ingredients

> 1 cup vanilla low-fat yogurt

> 1/4 tsp almond extract

> 1/2 of an 8 - ounce container of frozen light whipped dessert topping, thawed

> 1 1/2 cups raspberries

> 1 1/2 cups strawberries, cut into pieces

> 3 cups fresh blueberries

Steps

In a large bowl, combine yogurt and almond extract.

Fold in whipped topping. Alternately layer blueberries, raspberries, strawberries and yogurt mixture in 12-ounce parfait glasses.

May be made ahead; cover and chill for up to 1 hour.

Garnish with fresh mint sprigs if desired.

Celebrate the Fourth of July with Red, White & Blue Parfaits!

As the Fourth of July approaches, it’s time to start planning your festive menu. Whether you’re hosting a big backyard barbecue or a cozy family gathering, no celebration is complete without a show-stopping dessert. Enter the Red, White & Blue Parfaits—a delightful, ultra-light, and fruity treat that’s sure to impress your guests and add a burst of patriotic color to your table.

Why You’ll Love This Recipe

These parfaits are not only visually stunning but also incredibly easy to make. With just 20 minutes of prep time, you can whip up a dessert that’s both delicious and nutritious. The combination of low-fat yogurt and light whipped dessert topping provides the perfect balance of richness and tang, while the fresh berries add a natural sweetness and vibrant color. Plus, at only 144 calories per serving, you can indulge without the guilt!

Perfect for Any Occasion

While these parfaits are perfect for the Fourth of July, they’re also a great choice for any summer gathering. They’re kid-friendly, easy to make, and can be customized with your favorite fruits. Plus, they fit right into the Savoryonline.com philosophy of bringing you fast, fresh, and easy recipes designed to save you time and money.

Visual Appeal

Imagine serving these beautiful parfaits at your next event. The layers of red raspberries, white yogurt mixture, and blue blueberries create a stunning visual that will make your dessert table the star of the show. And the best part? You can make them ahead of time, so you can enjoy the festivities without worrying about last-minute preparations.

So, why not add a touch of patriotic flair to your dessert table this year? With these Red, White & Blue Parfaits, you’ll have a delicious and healthy treat that’s sure to be a hit with everyone. Happy Fourth of July, and happy cooking!