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Salmon and Edamame Rice Bowl

Serves 4
Ready in 20 mins
Prep time 10 mins
Cooking time 10 mins
507 calories per serving

Ingredients

> 2 cups minute brown rice
> 1 tbsp canola oil
> 1 lb skinless salmon filets cut into 1-inch cubes
> 1 tsp garlic powder, divided
> 1 tsp ground black pepper, divided
> 1 (8 oz) bag shelled edamame beans, thawed
> 1 cup matchstick carrots
> 1 bell pepper, cut into thin strips
> 1 avocado
> 1/4 cup orange juice
> 2 tbsp hoisin 
> 1 tbsp sesame seeds

Steps

1
Preheat a large nonstick skillet over medium high heat. Prepare the rice according to package directions.
2
Add the canola oil to the hot pan. Season the salmon with half of the garlic powder and black pepper. Cook the salmon for 4-6 minutes, stirring occasionally, until brown on all sides and cooked through. Remove from pan and set on a plate.
3
Meanwhile whisk together the orange juice, hoisin sauce and sesame seeds to make the glaze.
4
Add the edamame, carrots, and peppers to the pan. Add the remaining garlic powder and black pepper. Cook the vegetables for 2-3 minutes or until tender.
5
Scoop out 2/3 cup of rice into a bowl. Top with veggies, salmon chunks, avocado slices and drizzle the hoisin sauce over top. Enjoy!

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