Home - Recipes - Spicy Tuna Bowls with Brown Rice

Spicy Tuna Bowls with Brown Rice

This quick recipe is ready in under 15 minutes and requires almost no cooking. The main ingredients—tuna and rice—are straight from the pantry. Try this for lunch or dinner.

Serves 4
Ready in 12 mins
Prep time 12 mins
552 calories per serving


> 1/4 cup mayonnaise
> 1/4 cup nonfat plain yogurt
> 1 tbsp Nature's Promise® Sriracha Hot Chili Sauce
> 2 tsp low-sodium soy sauce
> 1 tsp sesame oil
> 3 (5 oz) cans tuna in oil, drained well
> 1 (15.9 oz) pkg Nature's Promise® Precooked Brown Rice
> 1 English cucumber, halved and thinly sliced (optional)
> 1 avocado, pitted and sliced (optional)
> 1 tsp sesame seeds
> 1 (0.35 oz) pkg roasted seaweed snacks, to serve


In a medium bowl, combine the mayonnaise, yogurt, sriracha, soy sauce, and sesame oil. Season with salt and pepper. Add the tuna and mix until evenly coated.
Microwave the rice according to package directions. Divide rice among 4 bowls. Top each bowl with spicy tuna. If using, add the sliced cucumber and avocado. Sprinkle the sesame seeds over bowls. Serve with the seaweed snacks.

Search and shop our 5,000+ recipes

Popular articles

Search and shop our 5,000+ recipes

Enter your ZIP code to find a store near you