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Fish

Stir-fried Chickpeas, Cod, and Bok Choy

Try this veggie-packed fish dinner next time you need a quick weeknight meal.

Serves 4
272 calories per serving

Ingredients

> 1 red onion
> 2 heads bok choy
> 3 tbsp sesame oil
> 1 tbsp minced ginger
> 1 (15 oz) can chickpeas
> 2 tbsp soy sauce
> 1 (12 oz) pkg cod fillets

Steps

1
Slice the red onion and bok choy. Heat half the oil in a large pan and stir-fry the ginger, garlic, and onion over medium-high heat, 1 min. Add the bok choy to the pan. Fry for 3 min.
2
Drain and rinse the chickpeas and add to the pan along with the soy sauce. Stir-fry everything together, 1 min., and transfer to a large bowl.
3
Add remaining oil to the pan and cook the fish for 5 min., flipping halfway. Divide the vegetables among 4 plates and top each with a cod fillet.

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