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Tilapia Livornese

Delicate fish fillets are poached in a flavorful caper- and olive-studded tomato sauce in this light Italian-inspired dish.

Serves 4
344 calories per serving


> 1 cup Nature's Promise ® Organic Tomato Basil Pasta Sauce
> 1/2 cup pitted Kalamata olives
> 3 tbsp Nature's Promise ® Organic Capers, drained
> 4 (about 1 lb total) tilapia fillets
> 2 tbsp chopped parsley
> 1 medium baguette, sliced


In a 12-inch skillet, heat the pasta sauce to a simmer on high.
Meanwhile, chop the olives and capers. Stir into pasta sauce.
Season the tilapia with salt and pepper. Add fish to skillet, spooning sauce over it. Cook 5 min., until fish is cooked through, flaking easily with a fork.
Garnish with the parsley and serve with the baguette.

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