Ingredients
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1 lb ground beef
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1/4 cup chopped onion
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3 tbsp hot sauce
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1/4 cup low-fat blue cheese dressing
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2 tbsp crumbled blue cheese
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4 hamburger buns
Steps
1
Preheat grill to medium-high heat. In a large bowl, mix ground beef with onion and 1 tbsp hot sauce. Shape into 4 patties. Grill patties for about 10 min., flipping once.
2
While burgers cook, make the sauce. In a small bowl, combine the remaining 2 tbsp hot sauce, blue cheese dressing, and crumbled blue cheese. In the last 2 min. while the burgers finish cooking, toast buns cut side down on the edges of grill. Spread cut side of each bun with blue cheese dressing. Serve hamburgers in buns.
