Ingredients
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1/2 cup Nature's Promise Free from Whole Grain Brown Rice
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1 (15 oz) can reduced-sodium black beans
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2 tsp olive oil
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3/4 cup diced onions
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1 tbsp chili powder
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1 1/4 cups panko bread crumbs
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3 tbsp ketchup
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6 soft potato buns
Steps
1
Heat the rice according to package directions. Drain and rinse the beans. Pat dry with paper towels.
2
In a medium skillet, heat the oil on medium. Add the onions and chili powder. Cook 5 min., until onions are tender, stirring often. Remove from heat and let cool.
3
Set grill to medium-high. In a large bowl, mash the beans with a fork, leaving some beans intact. Add the rice, bread crumbs, ketchup, and cooked onions. Season with salt and pepper. Mix until well combined. Divide into 6 mounds and mold each into ¾-inch patty, packing mixture together tightly.
4
Place patties on grill and cook 3 min. per side, turning over gently with spatula. Serve on the buns.
Tips
Jazz up these burgers with your favorite garnishes, like lettuce, tomato, and pickles.
