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Meat

Kale and Sausage Soup

Serves 4
Ready in 35 mins
Prep time 10 mins
Cooking time 25 mins
820 calories per serving

Ingredients

> 1 (17.6 oz) pkg hot Italian sausage
> 1/2 medium yellow onion, chopped
> 2 cloves garlic, minced
> 1 tsp Dijon mustard
> 1 dash Italian seasoning
> 4 cups chicken broth
> 1 lb potato gnocchi
> 1 bunch kale, stems removed, torn into small pieces
> 1 cup heavy cream
> Salt and pepper to taste

Steps

1
Slice the sausages, add to a large pot, and saute over medium-high heat until browned (about 5 minutes).
2
Add onion, and saute 4-5 minutes.
3
Stir in garlic, dijon mustard, and Italian seasoning until fully incorporated.
4
Add chicken broth and gnocchi, and bring to a boil over high heat.
5
Reduce heat to medium, and simmer for 5 minutes.
6
Add kale and cream, and simmer for 10 minutes.
7
Season with salt and pepper to taste.

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