Home - Recipes - Oven Roasted Parsnip Fries with Aioli

Oven Roasted Parsnip Fries with Aioli

Made quickly: you cut all the vegetables into strips and then they go with some herbs in the oven

Serves 4
Ready in 40 mins
Prep time 15 mins
Cooking time 25 mins
238 calories per serving


> 1 (16 oz) bag parsnips
> 1/2 (16 oz) bag carrots
> 1 red bell pepper
> 2 tbsp olive oil
> 1/2 (0.75 oz) package fresh thyme
> 2 tsp coarse sea salt
> 1 pinch crushed red pepper
> 1/2 cup light mayonnaise
> 1 clove garlic, crushed
> 1/2 lemon, juiced


Preheat oven to 400°f. Peel the parsnips and carrots and cut into strips. Remove the stem and seeds from the pepper, cut the pepper into strips.
Place the parsnips, carrots and peppers on a baking sheet lined with parchment paper. Drizzle with oil. Strip the leaves from the thyme sprigs and sprinkle over the vegetables. Season with sea salt and crushed red pepper flakes.
Roast the vegetables about 10 min. Stir. Return to oven and roast for a further 10-15 min, or until golden brown but not too soft.
While vegetables are roasting, make the aioli. In a small bowl, combine mayonnaise, crushed garlic and lemon juice to taste. Serve alongside the parsnip fries.

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