Home - Recipes - Robert Irvine’s Hearty Breakfast – Kale, Broccoli & Cheddar Frittata
Egg

Robert Irvine’s Hearty Breakfast – Kale, Broccoli & Cheddar Frittata

Serves 6
Ready in 27 mins
Prep time 7 mins
Cooking time 20 mins
240 calories per serving

Ingredients

> 10 large eggs
> 1/2 cup milk
> Salt and Pepper
> 1 tbsp grapeseed oil
> 1/2 onion, small diced
> 2 cups sliced broccoli
> 2 cups baby kale
> 1 cup white cheddar cheese, shredded

Steps

1
Preheat oven to 425 degrees.
2
In a large bowl, whisk eggs and milk. Season with salt and pepper.
3
In a 10-in. cast iron skillet or non-stick pan over medium heat, add grapeseed oil and onions and cook for 4 min. Next, add broccoli and kale, and cook another 3 min.
4
Add egg and milk mixture. Cook on stove top for 2 min.
5
Top with grated cheddar cheese.
6
Place egg mixture in the oven and cook for 6 min.
7
Cut into wedges and serve.

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