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Salad Skewers

These handheld salads are a picnic-friendly way to include some veggies in your meal. Feel free to swap out the ranch for your favorite bottled dressing.

Serves 6
Ready in 25 mins
Prep time 25 mins
186 calories per serving


> 1 English cucumber
> 1 pint grape tomatoes
> 1 romaine lettuce heart
> 1 large bell pepper
> 1 (4 oz) pkg thinly sliced italian salami 
> Wooden appetizer picks
> 3/4 cup light ranch dressing


Slice the cucumber. Halve the grape tomatoes. Quarter the romaine lengthwise, then cut crosswise into 1-inch chunks. Seed the pepper and cut into 1-inch chunks.
Thread cucumber, grape tomato halves, romaine chunks, pepper chunks, and salami onto appetizer picks. Refrigerate up to 1 day. Serve with the ranch dressing.


If your picks are very thin, thread ingredients onto 2 parallel picks instead of just 1 for extra stability.

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