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Frozen dessert

Three-Ingredient Nice Cream

With no cream or added sugar, this three-ingredient banana-based ice cream makes a nutritious breakfast, dessert, or snack for kids and adults alike.

Serves 4
Ready in 10 mins
Prep time 10 mins
80 calories per serving

Ingredients

> 2 bananas, peeled and sliced
> 1 1/2 cups strawberries, hulled and sliced, or sliced ripe peaches
> 4 tbsp low-fat milk or plant-based milk

Steps

1
Add banana slices and strawberries or peaches to a resealable plastic bag. Freeze at least 5 hours or overnight.
2
Remove fruit from freezer and break into pieces as needed. Add to a food processor and blend about 30 sec. Scrape down sides of food processor with a rubber spatula.
3
To food processor, add the milk 1 tbsp at a time until mixture is the consistency of soft-serve ice cream. Serve immediately for a soft-serve consistency or pour into a loaf pan, cover with plastic wrap, and freeze for a couple hours for a more solid ice cream consistency. To serve, let sit out 5 min. before scooping.

Tips

You can freeze the bananas for up to three months.

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